Shake and Bake
Workouts
Monday 3/15/21 @ 11:2 PM
✅
177kj
76rpm
40%
16mph
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Saturday 12/5/20 @ 6:4 PM
✅
386kj
79rpm
40%
17mph
Wednesday 4/13/22 @ 10:23 PM
250kj
73rpm
34%
14mph
Tuesday 4/12/22 @ 11:5 PM
✅
226kj
79rpm
42%
18mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Sunday 1/23/22 @ 4:51 PM
✅
189kj
79rpm
40%
16mph
Friday 1/28/22 @ 1:36 PM
149kj
70rpm
39%
15mph
Saturday 6/12/21 @ 4:30 PM
✅
209kj
74rpm
44%
17mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
Sunday 12/13/20 @ 12:11 AM
✅
416kj
80rpm
41%
17mph
Saturday 5/29/21 @ 10:7 AM
176kj
72rpm
28%
11mph
Wednesday 7/1/20 @ 2:43 PM
✅
323kj
87rpm
35%
15mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Friday 10/16/20 @ 2:14 PM
✅
276kj
80rpm
39%
16mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Wednesday 2/10/21 @ 3:17 AM
✅
297kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Monday 8/24/20 @ 10:44 PM
✅
284kj
86rpm
37%
16mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Workouts
120
kj
Friday 12/16/22
127
kj
Friday 5/14/21
138
kj
Tuesday 2/9/21
116
kj
Thursday 8/27/20