Shake and Bake
VS
Workouts
Saturday 2/4/23 @ 4:40 PM
133kj
72rpm
36%
14mph
Friday 2/10/23 @ 7:21 PM
✅
137kj
80rpm
34%
14mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Saturday 9/10/22 @ 9:12 PM
162kj
76rpm
39%
16mph
Tuesday 9/7/21 @ 5:39 PM
✅
390kj
74rpm
49%
19mph
Sunday 8/22/21 @ 8:12 PM
266kj
80rpm
39%
16mph
Thursday 12/10/20 @ 12:25 AM
✅
230kj
72rpm
46%
18mph
Friday 12/11/20 @ 11:58 PM
210kj
81rpm
41%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
213kj
83rpm
40%
17mph
Thursday 12/3/20 @ 12:24 AM
200kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Tuesday 11/10/20 @ 12:26 AM
210kj
82rpm
41%
17mph
Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph
Wednesday 8/26/20 @ 9:35 PM
✅
214kj
81rpm
42%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
245kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:25 PM
207kj
79rpm
41%
17mph
Friday 5/15/20 @ 12:10 AM
268kj
78rpm
39%
16mph
Sunday 6/21/20 @ 8:51 PM
✅
294kj
75rpm
42%
17mph
Friday 5/22/20 @ 12:1 AM
208kj
78rpm
43%
17mph
Monday 5/18/20 @ 6:42 PM
✅
221kj
80rpm
43%
18mph
bawdyoflaw
🗽NYC➡️Albany
19
🔥
VS
6fthoneychile
NC👑 NTP #BGM #BPR
7
Workouts
162
kj
Saturday 9/10/22
210
kj
Tuesday 11/10/20
208
kj
Friday 5/22/20