Shake and Bake

Workouts

Monday 5/31/21 @ 4:2 PM
133kj
77rpm
41%
17mph
20 min WHM: Caribbean Ride
Ally Love
Monday 7/12/21 @ 2:18 PM
275kj
49rpm
86%
22mph
Wednesday 4/22/20 @ 8:48 PM
104kj
74rpm
38%
15mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 12/29/20 @ 1:34 PM
277kj
51rpm
81%
22mph

Workouts

20 min WHM: Caribbean Ride
Ally Love
133 kj
Monday 5/31/21
275 kj
Monday 7/12/21
20 min Low Impact Ride
Leanne Hainsby
104 kj
Wednesday 4/22/20
277 kj
Tuesday 12/29/20