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Shake and Bake
bawdyoflaw
🗽NYC➡️Albany
9 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
3
Beat bawdyoflaw
Workouts
Previous Workouts
Thursday 5/20/21 @ 1:1 PM
44
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 12/7/20 @ 12:53 AM
✅
53
kj
86
rpm
35
%
15
mph
Wednesday 6/3/20 @ 9:56 PM
✅
181
kj
73
rpm
42
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 10:36 AM
156
kj
76
rpm
38
%
15
mph
Previous Workouts
bawdyoflaw
🗽NYC➡️Albany
9 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
3
Beat bawdyoflaw
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
44
kj
Thursday 5/20/21
✅
53
kj
Monday 12/7/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
181
kj
Wednesday 6/3/20
156
kj
Thursday 6/4/20
Previous Workouts