Shake and Bake
Workouts
Monday 5/16/22 @ 12:28 PM
✅
192kj
75rpm
42%
17mph
Monday 5/2/22 @ 10:34 PM
146kj
76rpm
36%
14mph
Saturday 3/19/22 @ 5:33 PM
✅
70kj
54rpm
55%
17mph
Friday 11/26/21 @ 3:32 PM
53kj
46rpm
53%
15mph
Friday 8/21/20 @ 12:0 AM
✅
171kj
84rpm
43%
19mph
Saturday 8/29/20 @ 12:3 PM
124kj
78rpm
40%
16mph
Friday 7/30/21 @ 2:57 AM
✅
230kj
69rpm
49%
18mph
Friday 7/3/20 @ 2:7 PM
174kj
64rpm
45%
15mph
Wednesday 7/21/21 @ 11:25 PM
✅
375kj
72rpm
48%
18mph
Wednesday 7/21/21 @ 11:30 PM
234kj
63rpm
43%
14mph
Thursday 4/29/21 @ 12:17 PM
✅
233kj
71rpm
48%
18mph
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Tuesday 10/6/20 @ 11:24 AM
✅
161kj
79rpm
45%
18mph
Tuesday 10/6/20 @ 11:30 AM
116kj
68rpm
43%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
245kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Workouts
288
kj
Saturday 2/27/21
179
kj
Tuesday 11/10/20