Shake and Bake
Workouts
Saturday 1/28/23 @ 7:46 AM
155kj
65rpm
42%
15mph
Monday 1/30/23 @ 11:27 AM
✅
248kj
80rpm
44%
18mph
Tuesday 5/4/21 @ 5:3 PM
275kj
59rpm
48%
16mph
Sunday 12/5/21 @ 4:41 PM
✅
436kj
81rpm
45%
19mph
Tuesday 10/26/21 @ 2:21 PM
205kj
75rpm
43%
17mph
Saturday 10/30/21 @ 2:28 PM
✅
318kj
77rpm
51%
20mph
Thursday 9/2/21 @ 5:38 PM
218kj
74rpm
44%
17mph
Friday 10/29/21 @ 10:37 AM
✅
280kj
79rpm
46%
19mph
Thursday 2/11/21 @ 7:8 AM
298kj
62rpm
48%
17mph
Tuesday 2/9/21 @ 12:23 AM
✅
448kj
79rpm
48%
20mph
Tuesday 8/25/20 @ 6:15 AM
262kj
70rpm
49%
19mph
Friday 10/16/20 @ 10:32 PM
✅
325kj
80rpm
50%
20mph
Wednesday 9/30/20 @ 5:49 AM
324kj
65rpm
49%
18mph
Sunday 10/4/20 @ 7:18 PM
✅
455kj
77rpm
50%
20mph
Saturday 10/3/20 @ 3:48 PM
✅
121kj
63rpm
46%
16mph
Saturday 10/3/20 @ 3:16 PM
7kj
41rpm
26%
7mph
Saturday 8/29/20 @ 4:13 PM
363kj
71rpm
47%
18mph
Friday 2/28/20 @ 11:31 AM
✅
397kj
79rpm
46%
19mph
Friday 7/3/20 @ 6:1 AM
414kj
68rpm
51%
19mph
Friday 7/3/20 @ 4:34 PM
✅
482kj
81rpm
49%
20mph
Workouts
155
kj
Saturday 1/28/23
298
kj
Thursday 2/11/21
262
kj
Tuesday 8/25/20
363
kj
Saturday 8/29/20
414
kj
Friday 7/3/20