Shake and Bake

Workouts

Thursday 5/14/20 @ 1:2 AM
94kj
50rpm
40%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 3:23 AM
✅
262kj
79rpm
46%
19mph
Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:52 AM
✅
302kj
75rpm
50%
20mph
Monday 7/6/20 @ 12:36 AM
95kj
42rpm
40%
10mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 2:15 AM
✅
444kj
80rpm
48%
20mph
Sunday 10/13/19 @ 3:11 PM
108kj
56rpm
40%
13mph
30 min The Jess King Experience
Jess King
Saturday 10/5/19 @ 2:22 AM
✅
250kj
79rpm
45%
18mph
Sunday 5/17/20 @ 12:25 AM
72kj
45rpm
40%
11mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 2:44 AM
✅
276kj
79rpm
47%
19mph
Friday 5/15/20 @ 1:57 AM
103kj
53rpm
40%
12mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 3:36 AM
✅
234kj
74rpm
46%
18mph
Saturday 4/25/20 @ 1:56 PM
113kj
50rpm
43%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 11:41 PM
✅
283kj
80rpm
46%
19mph
Sunday 2/23/20 @ 6:13 AM
96kj
51rpm
40%
12mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 3:18 AM
✅
236kj
77rpm
44%
18mph
Sunday 11/10/19 @ 5:35 PM
90kj
50rpm
40%
12mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 3:5 AM
✅
246kj
83rpm
43%
18mph
Wednesday 10/16/19 @ 4:1 AM
94kj
54rpm
39%
12mph
30 min The Jess King Experience
Jess King
Saturday 10/12/19 @ 2:31 AM
✅
266kj
82rpm
45%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
94 kj
Thursday 5/14/20
✅ 262 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 5/14/20
✅ 302 kj
Thursday 1/23/20
45 min All For One Ride
Multiple Instructors
95 kj
Monday 7/6/20
✅ 444 kj
Tuesday 7/7/20
30 min The Jess King Experience
Jess King
108 kj
Sunday 10/13/19
✅ 250 kj
Saturday 10/5/19
30 min Lizzo Ride
Robin Arzón
72 kj
Sunday 5/17/20
✅ 276 kj
Wednesday 5/13/20
30 min Coldplay Ride
Emma Lovewell
103 kj
Friday 5/15/20
✅ 234 kj
Friday 11/22/19
30 min Together We Ride: Live from Home
Robin Arzón
113 kj
Saturday 4/25/20
✅ 283 kj
Sunday 4/26/20
30 min Holiday Ride
Cody Rigsby
96 kj
Sunday 2/23/20
✅ 236 kj
Sunday 12/22/19
30 min P!nk Ride
Christine D'Ercole
90 kj
Sunday 11/10/19
✅ 246 kj
Monday 11/4/19
30 min The Jess King Experience
Jess King
94 kj
Wednesday 10/16/19
✅ 266 kj
Saturday 10/12/19