Shake and Bake

Workouts

Thursday 5/14/20 @ 1:2 AM
94kj
50rpm
40%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 1:32 AM
✅
203kj
79rpm
41%
17mph
Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/11/20 @ 10:24 PM
✅
231kj
78rpm
44%
18mph
Sunday 5/17/20 @ 12:25 AM
72kj
45rpm
40%
11mph
30 min Lizzo Ride
Robin Arzón
Friday 8/23/19 @ 8:49 PM
✅
217kj
81rpm
42%
18mph
Thursday 3/14/19 @ 1:36 AM
57kj
59rpm
40%
13mph
15 min Groove Ride
Cody Rigsby
Friday 4/5/19 @ 9:27 PM
✅
127kj
86rpm
42%
19mph
Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 10:48 PM
✅
238kj
85rpm
42%
18mph
Monday 2/4/19 @ 1:54 AM
109kj
57rpm
48%
15mph
20 min Low Impact Ride
Robin Arzón
Friday 1/18/19 @ 10:24 PM
✅
157kj
88rpm
41%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
94 kj
Thursday 5/14/20
✅ 203 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 5/14/20
✅ 231 kj
Wednesday 3/11/20
30 min Lizzo Ride
Robin Arzón
72 kj
Sunday 5/17/20
✅ 217 kj
Friday 8/23/19
15 min Groove Ride
Cody Rigsby
57 kj
Thursday 3/14/19
✅ 127 kj
Friday 4/5/19
30 min The Greatest Showman Ride
Robin Arzón
147 kj
Friday 3/22/19
✅ 238 kj
Tuesday 11/20/18
20 min Low Impact Ride
Robin Arzón
109 kj
Monday 2/4/19
✅ 157 kj
Friday 1/18/19