Shake and Bake

Workouts

Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Saturday 6/6/20 @ 7:33 PM
94kj
52rpm
40%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
✅
263kj
82rpm
45%
19mph
Sunday 5/17/20 @ 12:25 AM
72kj
45rpm
40%
11mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Saturday 4/25/20 @ 1:56 PM
113kj
50rpm
43%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
291kj
73rpm
51%
20mph
Sunday 3/3/19 @ 8:29 PM
144kj
56rpm
45%
14mph
30 min Electronic Dance/EDM Ride
Jess King
Monday 4/22/19 @ 9:46 PM
✅
249kj
78rpm
46%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
147 kj
Friday 3/22/19
✅ 283 kj
Wednesday 11/21/18
30 min Speak Up Ride
Tunde Oyeneyin
94 kj
Saturday 6/6/20
✅ 263 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
72 kj
Sunday 5/17/20
✅ 242 kj
Monday 8/5/19
30 min Together We Ride: Live from Home
Robin Arzón
113 kj
Saturday 4/25/20
✅ 291 kj
Saturday 4/25/20
30 min Electronic Dance/EDM Ride
Jess King
144 kj
Sunday 3/3/19
✅ 249 kj
Monday 4/22/19