Shake and Bake

Workouts

Monday 12/4/23 @ 11:40 AM
219kj
75rpm
44%
17mph
30 min Move As One Ride
Multiple Instructors
View Class
Monday 12/4/23 @ 11:36 AM
✅
265kj
79rpm
45%
19mph
Friday 8/18/23 @ 3:58 PM
378kj
76rpm
46%
18mph
45 min HIIT & Hills Ride
Jenn Sherman
View Class
Saturday 8/19/23 @ 2:28 PM
✅
424kj
80rpm
46%
19mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
219 kj
Monday 12/4/23
✅ 265 kj
Monday 12/4/23
45 min HIIT & Hills Ride
Jenn Sherman
View Class
378 kj
Friday 8/18/23
✅ 424 kj
Saturday 8/19/23