Shake and Bake
VS
Workouts
Tuesday 8/31/21 @ 11:20 AM
✅
28kj
63rpm
30%
11mph
Friday 11/11/22 @ 3:30 AM
23kj
26rpm
60%
10mph
Sunday 8/14/22 @ 10:56 AM
✅
94kj
71rpm
37%
14mph
Tuesday 2/2/21 @ 12:58 PM
37kj
33rpm
45%
9mph
Monday 8/8/22 @ 10:40 AM
✅
88kj
73rpm
34%
14mph
Tuesday 1/12/21 @ 11:41 AM
28kj
29rpm
45%
8mph
Thursday 4/21/22 @ 11:37 PM
✅
60kj
75rpm
28%
12mph
Sunday 4/17/22 @ 2:36 PM
44kj
37rpm
45%
10mph
Saturday 6/5/21 @ 9:23 PM
✅
147kj
72rpm
37%
14mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Wednesday 5/19/21 @ 11:31 PM
✅
139kj
75rpm
35%
14mph
Sunday 1/31/21 @ 4:1 PM
59kj
33rpm
46%
10mph
Tuesday 5/11/21 @ 11:34 PM
✅
143kj
71rpm
37%
14mph
Wednesday 11/4/20 @ 9:15 PM
58kj
36rpm
44%
10mph
Monday 3/1/21 @ 2:0 AM
✅
32kj
69rpm
31%
12mph
Wednesday 3/17/21 @ 11:56 AM
22kj
36rpm
46%
10mph
Monday 3/8/21 @ 11:8 AM
✅
57kj
75rpm
32%
13mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Tuesday 2/23/21 @ 1:15 AM
✅
156kj
79rpm
36%
15mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
batmansbbymama
#BPR #BooCrew #hardCORE
132
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VS
1geraldine
BGM NYC
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