Shake and Bake

Workouts

Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:27 PM
✅
184kj
65rpm
46%
16mph
Friday 9/3/21 @ 10:56 AM
161kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:23 PM
✅
242kj
69rpm
50%
18mph
Sunday 11/1/20 @ 6:1 PM
✅
303kj
68rpm
46%
17mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 3/2/21 @ 12:31 AM
290kj
65rpm
47%
17mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 3:26 PM
✅
189kj
72rpm
44%
16mph
Monday 1/11/21 @ 11:44 PM
✅
183kj
72rpm
42%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 1/12/21 @ 1:23 AM
180kj
74rpm
42%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
200kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Sunday 6/14/20 @ 8:32 PM
✅
187kj
78rpm
40%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Thursday 4/30/20 @ 2:32 PM
161kj
80rpm
37%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 3:41 PM
✅
209kj
80rpm
41%
17mph
Monday 8/12/19 @ 11:52 AM
163kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 3:33 PM
✅
181kj
71rpm
43%
16mph
Tuesday 5/28/19 @ 10:14 PM
169kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 6/2/19 @ 6:2 PM
✅
174kj
74rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
169 kj
Tuesday 5/24/22
✅ 184 kj
Tuesday 4/12/22
30 min Pop Ride
Cody Rigsby
161 kj
Friday 9/3/21
✅ 242 kj
Monday 4/19/21
45 min Bon Jovi Ride
Kendall Toole
✅ 303 kj
Sunday 11/1/20
290 kj
Tuesday 3/2/21
30 min Pop Ride
Cody Rigsby
141 kj
Thursday 1/14/21
✅ 189 kj
Tuesday 1/19/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 183 kj
Monday 1/11/21
180 kj
Tuesday 1/12/21
30 min XOXO, Cody
Cody Rigsby
✅ 200 kj
Thursday 9/10/20
167 kj
Thursday 9/10/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 187 kj
Sunday 6/14/20
166 kj
Tuesday 6/16/20
30 min HIIT Ride: Live from Home
Alex Toussaint
161 kj
Thursday 4/30/20
✅ 209 kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
163 kj
Monday 8/12/19
✅ 181 kj
Saturday 8/10/19
30 min Pop Ride
Cody Rigsby
169 kj
Tuesday 5/28/19
✅ 174 kj
Sunday 6/2/19