Shake and Bake
Workouts
Sunday 4/25/21 @ 3:4 PM
243kj
79rpm
44%
18mph
Thursday 4/8/21 @ 2:36 PM
✅
439kj
80rpm
56%
23mph
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Wednesday 12/9/20 @ 9:50 PM
✅
229kj
79rpm
50%
21mph
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Friday 10/9/20 @ 4:11 PM
✅
734kj
84rpm
48%
20mph
Thursday 9/10/20 @ 3:27 PM
200kj
75rpm
43%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
308kj
73rpm
51%
20mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Saturday 8/15/20 @ 8:55 PM
✅
324kj
80rpm
50%
20mph
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Friday 6/5/20 @ 4:11 PM
✅
616kj
85rpm
52%
22mph
Thursday 4/2/20 @ 2:2 PM
144kj
73rpm
39%
15mph
Thursday 4/2/20 @ 1:55 PM
✅
312kj
78rpm
49%
20mph
Tuesday 9/10/19 @ 11:29 PM
295kj
83rpm
38%
16mph
Monday 2/10/20 @ 11:27 PM
✅
504kj
84rpm
47%
20mph
Sunday 1/19/20 @ 7:56 PM
60kj
84rpm
37%
16mph
Monday 7/15/19 @ 11:15 PM
✅
107kj
83rpm
48%
20mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Tuesday 9/24/19 @ 11:12 PM
✅
449kj
83rpm
46%
20mph