Shake and Bake
Workouts
Sunday 3/7/21 @ 3:36 PM
✅
151kj
73rpm
45%
17mph
Wednesday 4/7/21 @ 9:8 PM
126kj
70rpm
43%
16mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
225kj
77rpm
44%
18mph
Friday 6/26/20 @ 9:52 PM
✅
179kj
83rpm
38%
16mph
Friday 6/26/20 @ 9:59 PM
173kj
86rpm
36%
16mph
Sunday 8/25/19 @ 6:53 PM
✅
58kj
89rpm
35%
16mph
Saturday 8/3/19 @ 3:48 AM
40kj
92rpm
36%
16mph
Monday 8/26/19 @ 2:43 PM
✅
322kj
86rpm
40%
17mph
Wednesday 8/28/19 @ 9:31 PM
256kj
87rpm
36%
16mph
Tuesday 6/11/19 @ 11:14 PM
✅
174kj
87rpm
42%
19mph
Tuesday 8/20/19 @ 9:34 PM
153kj
82rpm
42%
18mph
Thursday 7/25/19 @ 1:19 PM
283kj
82rpm
39%
16mph
Wednesday 7/24/19 @ 10:27 PM
✅
288kj
86rpm
37%
16mph
Tuesday 7/9/19 @ 1:22 PM
✅
387kj
78rpm
42%
17mph
Sunday 7/21/19 @ 1:4 PM
326kj
80rpm
37%
15mph
Thursday 7/4/19 @ 2:0 PM
✅
297kj
81rpm
41%
17mph
Monday 7/8/19 @ 8:3 PM
238kj
79rpm
37%
15mph
Thursday 6/20/19 @ 2:34 AM
✅
230kj
80rpm
43%
18mph
Sunday 6/16/19 @ 4:9 PM
170kj
85rpm
36%
16mph
Workouts
283
kj
Thursday 7/25/19
238
kj
Monday 7/8/19