Shake and Bake
Workouts
Monday 9/5/22 @ 1:59 PM
141kj
71rpm
39%
14mph
Sunday 8/21/22 @ 3:55 PM
✅
181kj
73rpm
42%
16mph
Monday 5/3/21 @ 11:26 AM
192kj
78rpm
41%
16mph
Saturday 5/1/21 @ 2:14 PM
✅
231kj
74rpm
45%
18mph
Sunday 10/25/20 @ 1:5 PM
191kj
76rpm
41%
16mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
210kj
77rpm
43%
17mph
Friday 6/26/20 @ 9:52 PM
179kj
83rpm
38%
16mph
Saturday 6/27/20 @ 2:27 PM
✅
200kj
85rpm
39%
17mph
Wednesday 5/20/20 @ 10:25 PM
115kj
60rpm
50%
16mph
Friday 5/22/20 @ 3:47 PM
✅
125kj
68rpm
49%
18mph
Monday 5/18/20 @ 9:21 PM
141kj
76rpm
43%
17mph
Sunday 5/10/20 @ 2:42 PM
✅
155kj
84rpm
41%
18mph
Sunday 1/19/20 @ 6:58 PM
68kj
65rpm
48%
17mph
Sunday 3/29/20 @ 5:0 PM
✅
85kj
66rpm
51%
18mph
Thursday 2/27/20 @ 4:21 PM
206kj
77rpm
42%
17mph
Thursday 2/27/20 @ 12:33 AM
✅
213kj
76rpm
43%
17mph
Thursday 2/6/20 @ 3:57 PM
192kj
79rpm
40%
17mph
Friday 2/7/20 @ 12:51 AM
✅
212kj
81rpm
41%
17mph