Shake and Bake

Workouts

Saturday 5/30/20 @ 2:9 PM
117kj
83rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 12/31/18 @ 12:55 AM
✅
158kj
84rpm
42%
18mph
Saturday 8/3/19 @ 1:28 PM
235kj
85rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:5 PM
✅
363kj
83rpm
51%
21mph
Monday 7/1/19 @ 10:49 AM
178kj
79rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Friday 3/27/20 @ 9:56 PM
✅
349kj
81rpm
51%
21mph
Thursday 11/7/19 @ 4:2 PM
227kj
81rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/25/19 @ 10:13 PM
✅
300kj
79rpm
48%
20mph

Workouts

20 min Low Impact Ride
Robin Arzón
117 kj
Saturday 5/30/20
✅ 158 kj
Monday 12/31/18
30 min Lizzo Ride
Robin Arzón
235 kj
Saturday 8/3/19
✅ 363 kj
Sunday 5/10/20
30 min Madonna Ride
Robin Arzón
178 kj
Monday 7/1/19
✅ 349 kj
Friday 3/27/20
30 min The Greatest Showman Ride
Robin Arzón
227 kj
Thursday 11/7/19
✅ 300 kj
Monday 3/25/19