Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
Saturday 4/23/22 @ 8:22 PM
✅
237kj
74rpm
46%
18mph
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Monday 12/28/20 @ 11:58 PM
✅
187kj
76rpm
48%
19mph
Sunday 11/1/20 @ 6:1 PM
303kj
68rpm
46%
17mph
Wednesday 11/4/20 @ 12:24 AM
✅
448kj
73rpm
50%
20mph
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Thursday 6/11/20 @ 11:19 PM
✅
448kj
80rpm
47%
20mph
Monday 5/18/20 @ 9:21 PM
✅
141kj
76rpm
43%
17mph
Friday 12/20/19 @ 2:59 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 2:32 PM
161kj
80rpm
37%
15mph
Tuesday 4/28/20 @ 1:5 AM
✅
185kj
71rpm
42%
16mph
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Friday 12/27/19 @ 11:29 PM
✅
258kj
72rpm
48%
18mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Monday 9/23/19 @ 2:11 PM
✅
415kj
86rpm
43%
19mph
Thursday 9/5/19 @ 1:41 PM
318kj
80rpm
41%
17mph
Thursday 9/5/19 @ 11:54 PM
✅
439kj
76rpm
49%
19mph
Workouts
161
kj
Thursday 4/30/20
165
kj
Thursday 1/9/20