Shake and Bake
Workouts
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Tuesday 12/15/20 @ 12:55 AM
✅
161kj
75rpm
46%
18mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Friday 10/4/19 @ 10:0 PM
452kj
84rpm
41%
18mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Friday 8/9/19 @ 11:26 PM
✅
343kj
81rpm
42%
18mph
Sunday 8/4/19 @ 10:30 PM
332kj
79rpm
43%
17mph
Thursday 7/25/19 @ 1:19 PM
283kj
82rpm
39%
16mph
Thursday 8/1/19 @ 11:22 PM
✅
368kj
90rpm
40%
18mph
Tuesday 6/11/19 @ 11:14 PM
174kj
87rpm
42%
19mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Monday 6/17/19 @ 11:33 AM
227kj
77rpm
37%
15mph
Thursday 6/20/19 @ 11:51 PM
✅
380kj
81rpm
44%
18mph
Thursday 5/30/19 @ 2:17 PM
252kj
79rpm
38%
15mph
Saturday 6/1/19 @ 10:49 PM
✅
385kj
79rpm
45%
18mph
Workouts
452
kj
Friday 10/4/19
283
kj
Thursday 7/25/19