Shake and Bake
Workouts
Thursday 12/10/20 @ 3:35 PM
153kj
81rpm
36%
15mph
Thursday 12/3/20 @ 12:24 AM
✅
174kj
73rpm
41%
16mph
Monday 3/30/20 @ 11:28 AM
120kj
80rpm
38%
16mph
Thursday 3/26/20 @ 2:33 PM
✅
146kj
71rpm
45%
17mph
Saturday 7/20/19 @ 2:32 PM
175kj
80rpm
39%
16mph
Friday 5/1/20 @ 5:58 PM
✅
221kj
75rpm
45%
17mph
Sunday 1/19/20 @ 6:11 PM
52kj
84rpm
35%
15mph
Sunday 3/22/20 @ 8:22 PM
✅
67kj
80rpm
40%
17mph
Thursday 9/12/19 @ 2:19 PM
✅
314kj
78rpm
42%
17mph
Wednesday 9/11/19 @ 1:18 PM
283kj
67rpm
45%
16mph
Tuesday 7/23/19 @ 10:58 AM
126kj
81rpm
39%
16mph
Saturday 9/7/19 @ 2:1 PM
✅
134kj
78rpm
41%
17mph
Thursday 7/4/19 @ 2:0 PM
✅
297kj
81rpm
41%
17mph
Thursday 7/18/19 @ 5:44 PM
283kj
74rpm
42%
16mph
Thursday 5/30/19 @ 2:17 PM
252kj
79rpm
38%
15mph
Wednesday 5/29/19 @ 12:21 AM
✅
298kj
67rpm
46%
16mph
Thursday 3/7/19 @ 2:57 PM
77kj
69rpm
36%
13mph
Monday 3/4/19 @ 8:8 PM
✅
133kj
76rpm
42%
17mph
Thursday 10/25/18 @ 1:47 AM
kj
rpm
%
0mph
Sunday 10/28/18 @ 3:8 PM
✅
303kj
71rpm
45%
17mph
Workouts
175
kj
Saturday 7/20/19
283
kj
Thursday 7/18/19