Shake and Bake
Workouts
Sunday 11/15/20 @ 3:19 PM
198kj
74rpm
43%
17mph
Thursday 11/12/20 @ 9:14 PM
✅
257kj
73rpm
48%
19mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
263kj
77rpm
47%
19mph
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Thursday 6/11/20 @ 12:23 AM
✅
388kj
83rpm
44%
19mph
Thursday 10/3/19 @ 3:58 PM
210kj
93rpm
44%
20mph
Saturday 7/27/19 @ 4:25 PM
✅
235kj
77rpm
52%
21mph
Friday 10/4/19 @ 10:0 PM
452kj
84rpm
41%
18mph
Thursday 4/2/20 @ 9:3 PM
✅
502kj
79rpm
45%
19mph
Sunday 2/16/20 @ 3:43 PM
✅
206kj
80rpm
41%
17mph
Friday 2/14/20 @ 3:16 PM
185kj
78rpm
40%
16mph
Friday 9/20/19 @ 10:14 PM
419kj
85rpm
39%
17mph
Thursday 9/19/19 @ 4:17 PM
✅
470kj
79rpm
43%
18mph
Thursday 9/12/19 @ 2:19 PM
✅
314kj
78rpm
42%
17mph
Wednesday 9/18/19 @ 7:15 PM
239kj
58rpm
43%
13mph
Saturday 7/20/19 @ 2:32 PM
175kj
80rpm
39%
16mph
Sunday 7/21/19 @ 4:3 PM
✅
182kj
81rpm
38%
16mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Thursday 7/4/19 @ 3:49 PM
✅
367kj
80rpm
45%
18mph
Workouts
198
kj
Sunday 11/15/20
452
kj
Friday 10/4/19
419
kj
Friday 9/20/19
175
kj
Saturday 7/20/19
297
kj
Thursday 7/4/19