Shake and Bake

Workouts

Tuesday 5/24/22 @ 10:52 AM
✅
169kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
Friday 9/3/21 @ 10:56 AM
✅
161kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Monday 6/7/21 @ 11:15 PM
133kj
73rpm
37%
14mph
Tuesday 10/27/20 @ 12:33 PM
172kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 9:47 PM
✅
180kj
80rpm
39%
16mph
Thursday 2/25/21 @ 5:28 PM
✅
212kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
Thursday 1/14/21 @ 3:13 PM
✅
141kj
68rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:32 AM
134kj
67rpm
39%
14mph
Wednesday 6/24/20 @ 9:58 PM
122kj
78rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 7:7 PM
✅
135kj
82rpm
41%
17mph
Sunday 6/14/20 @ 8:32 PM
✅
187kj
78rpm
40%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:57 PM
185kj
80rpm
39%
16mph
Sunday 3/29/20 @ 4:51 PM
128kj
78rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
135kj
73rpm
43%
17mph
Monday 8/12/19 @ 11:52 AM
163kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 4:26 PM
✅
208kj
79rpm
42%
17mph
Tuesday 5/28/19 @ 10:14 PM
169kj
77rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 9:52 PM
✅
192kj
0rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 169 kj
Tuesday 5/24/22
159 kj
Friday 4/15/22
30 min Pop Ride
Cody Rigsby
✅ 161 kj
Friday 9/3/21
133 kj
Monday 6/7/21
30 min Pop Ride
Cody Rigsby
172 kj
Tuesday 10/27/20
✅ 180 kj
Friday 10/23/20
30 min Pop Ride
Cody Rigsby
✅ 212 kj
Thursday 2/25/21
135 kj
Saturday 2/20/21
30 min Pop Ride
Cody Rigsby
✅ 141 kj
Thursday 1/14/21
134 kj
Wednesday 1/13/21
20 min 90s Ride
Cody Rigsby
122 kj
Wednesday 6/24/20
✅ 135 kj
Thursday 6/25/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 187 kj
Sunday 6/14/20
185 kj
Friday 6/12/20
20 min Pop Ride
Cody Rigsby
128 kj
Sunday 3/29/20
✅ 135 kj
Saturday 3/28/20
30 min Pop Ride
Cody Rigsby
163 kj
Monday 8/12/19
✅ 208 kj
Friday 8/9/19
30 min Pop Ride
Cody Rigsby
169 kj
Tuesday 5/28/19
✅ 192 kj
Wednesday 5/29/19