Shake and Bake

Workouts

Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 2:8 AM
371kj
67rpm
59%
21mph
Friday 9/3/21 @ 10:56 AM
161kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 2:50 AM
425kj
72rpm
59%
22mph
Friday 8/27/21 @ 11:46 AM
155kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 3:14 AM
415kj
73rpm
57%
22mph
Sunday 4/25/21 @ 3:4 PM
243kj
79rpm
44%
18mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 2:51 AM
452kj
72rpm
59%
23mph
Monday 1/11/21 @ 11:44 PM
183kj
72rpm
42%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 2/11/21 @ 12:18 AM
428kj
68rpm
62%
22mph
Monday 1/18/21 @ 12:9 PM
118kj
67rpm
43%
16mph
20 min HIIT Ride
Cody Rigsby
Monday 1/25/21 @ 3:6 AM
276kj
66rpm
61%
22mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 5:9 PM
426kj
65rpm
64%
22mph
Tuesday 10/27/20 @ 12:33 PM
172kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:27 PM
430kj
72rpm
59%
22mph
Thursday 9/10/20 @ 3:27 PM
200kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
480kj
76rpm
60%
24mph
Monday 8/12/19 @ 11:52 AM
163kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 4:20 PM
204kj
69rpm
46%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
169 kj
Tuesday 5/24/22
371 kj
Wednesday 4/13/22
30 min Pop Ride
Cody Rigsby
161 kj
Friday 9/3/21
425 kj
Thursday 4/22/21
30 min Pop Ride
Cody Rigsby
155 kj
Friday 8/27/21
415 kj
Wednesday 8/25/21
30 min Justin Bieber Ride
Olivia Amato
243 kj
Sunday 4/25/21
452 kj
Friday 4/9/21
30 min HIIT & Hills Ride
Cody Rigsby
183 kj
Monday 1/11/21
428 kj
Thursday 2/11/21
20 min HIIT Ride
Cody Rigsby
118 kj
Monday 1/18/21
276 kj
Monday 1/25/21
30 min Pop Ride
Cody Rigsby
141 kj
Thursday 1/14/21
426 kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
172 kj
Tuesday 10/27/20
430 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Thursday 9/10/20
480 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
163 kj
Monday 8/12/19
204 kj
Friday 8/9/19