Shake and Bake
Workouts
Sunday 10/2/22 @ 2:1 PM
133kj
68rpm
38%
14mph
Saturday 10/1/22 @ 1:38 PM
✅
216kj
82rpm
41%
17mph
Monday 5/3/21 @ 11:26 AM
192kj
78rpm
41%
16mph
Saturday 8/21/21 @ 6:41 PM
✅
204kj
75rpm
42%
17mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Saturday 8/22/20 @ 7:17 PM
✅
241kj
82rpm
44%
18mph
Thursday 6/18/20 @ 1:22 PM
89kj
77rpm
35%
14mph
Monday 4/22/19 @ 3:34 PM
✅
153kj
86rpm
41%
18mph
Sunday 2/16/20 @ 3:43 PM
206kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 1:55 PM
✅
264kj
83rpm
44%
19mph
Monday 8/26/19 @ 2:43 PM
322kj
86rpm
40%
17mph
Wednesday 1/29/20 @ 1:16 PM
✅
370kj
88rpm
41%
18mph
Friday 10/4/19 @ 10:0 PM
452kj
84rpm
41%
18mph
Sunday 12/1/19 @ 1:7 PM
✅
477kj
92rpm
39%
18mph
Thursday 10/3/19 @ 3:58 PM
✅
210kj
93rpm
44%
20mph
Wednesday 10/16/19 @ 4:22 PM
208kj
83rpm
47%
20mph
Tuesday 6/11/19 @ 11:14 PM
174kj
87rpm
42%
19mph
Monday 8/19/19 @ 2:35 PM
✅
182kj
85rpm
44%
19mph
Thursday 6/20/19 @ 2:34 AM
230kj
80rpm
43%
18mph
Saturday 6/15/19 @ 10:17 PM
✅
287kj
83rpm
46%
19mph
Workouts
133
kj
Sunday 10/2/22
452
kj
Friday 10/4/19