Shake and Bake
Workouts
Thursday 10/3/19 @ 3:58 PM
✅
210kj
93rpm
44%
20mph
Wednesday 12/16/20 @ 2:19 AM
155kj
78rpm
44%
18mph
Sunday 9/20/20 @ 3:58 PM
✅
206kj
74rpm
43%
17mph
Friday 9/18/20 @ 11:19 PM
201kj
72rpm
44%
17mph
Thursday 8/13/20 @ 3:16 PM
✅
178kj
74rpm
41%
16mph
Friday 8/14/20 @ 1:18 AM
173kj
75rpm
40%
16mph
Monday 6/1/20 @ 2:17 PM
✅
124kj
75rpm
40%
16mph
Thursday 2/20/20 @ 12:11 PM
120kj
77rpm
39%
16mph
Sunday 1/19/20 @ 7:9 PM
✅
53kj
81rpm
36%
15mph
Sunday 4/26/20 @ 5:10 PM
43kj
74rpm
35%
14mph
Friday 4/17/20 @ 4:21 PM
119kj
78rpm
40%
16mph
Tuesday 4/21/20 @ 1:15 AM
✅
129kj
74rpm
42%
16mph
Friday 4/10/20 @ 10:55 PM
✅
189kj
77rpm
41%
16mph
Friday 4/10/20 @ 11:18 PM
183kj
74rpm
41%
16mph
Sunday 8/25/19 @ 6:53 PM
✅
58kj
89rpm
35%
16mph
Sunday 3/8/20 @ 5:5 PM
49kj
81rpm
35%
15mph
Thursday 2/6/20 @ 3:57 PM
✅
192kj
79rpm
40%
17mph
Thursday 2/6/20 @ 12:24 PM
152kj
77rpm
36%
15mph
Thursday 7/11/19 @ 1:42 AM
✅
201kj
84rpm
39%
17mph
Sunday 2/2/20 @ 1:54 PM
167kj
77rpm
37%
15mph