Shake and Bake
Workouts
Tuesday 8/3/21 @ 2:50 PM
104kj
81rpm
40%
17mph
Friday 3/18/22 @ 5:8 PM
✅
111kj
79rpm
43%
18mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Friday 9/3/21 @ 10:56 AM
161kj
68rpm
41%
15mph
Tuesday 4/20/21 @ 11:8 PM
✅
231kj
75rpm
45%
18mph
Sunday 4/25/21 @ 3:4 PM
✅
243kj
79rpm
44%
18mph
Saturday 4/17/21 @ 2:12 PM
195kj
78rpm
41%
17mph
Monday 1/18/21 @ 11:52 AM
86kj
71rpm
42%
16mph
Saturday 1/16/21 @ 10:45 PM
✅
116kj
76rpm
45%
18mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
Thursday 1/14/21 @ 12:20 AM
✅
188kj
70rpm
44%
17mph
Tuesday 10/27/20 @ 12:33 PM
172kj
74rpm
42%
16mph
Thursday 10/22/20 @ 9:23 PM
✅
206kj
76rpm
43%
17mph
Monday 6/22/20 @ 5:20 PM
✅
80kj
80rpm
37%
15mph
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Sunday 3/29/20 @ 4:51 PM
✅
128kj
78rpm
41%
17mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Sunday 8/25/19 @ 6:10 PM
✅
68kj
76rpm
43%
17mph
Sunday 2/23/20 @ 6:58 PM
62kj
76rpm
41%
16mph
Workouts
104
kj
Tuesday 8/3/21