Shake and Bake
Workouts
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Wednesday 12/23/20 @ 12:53 AM
✅
180kj
80rpm
46%
19mph
Monday 10/19/20 @ 10:44 AM
184kj
76rpm
41%
16mph
Saturday 10/10/20 @ 11:28 PM
✅
254kj
83rpm
44%
19mph
Sunday 9/20/20 @ 3:58 PM
206kj
74rpm
43%
17mph
Tuesday 9/22/20 @ 2:43 PM
✅
250kj
78rpm
45%
18mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Thursday 6/20/19 @ 2:34 AM
230kj
80rpm
43%
18mph
Friday 7/31/20 @ 5:16 PM
✅
284kj
84rpm
45%
19mph
Wednesday 5/20/20 @ 10:43 PM
116kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 4:41 PM
✅
124kj
82rpm
43%
18mph
Friday 4/17/20 @ 4:21 PM
119kj
78rpm
40%
16mph
Wednesday 5/13/20 @ 1:15 AM
✅
145kj
83rpm
41%
18mph
Friday 10/4/19 @ 10:0 PM
452kj
84rpm
41%
18mph
Tuesday 7/30/19 @ 6:59 PM
✅
532kj
89rpm
42%
19mph
Tuesday 7/9/19 @ 1:22 PM
✅
387kj
78rpm
42%
17mph
Wednesday 7/17/19 @ 6:31 PM
155kj
78rpm
43%
17mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Workouts
452
kj
Friday 10/4/19
297
kj
Thursday 7/4/19