Shake and Bake
Workouts
Monday 10/21/19 @ 7:9 PM
240kj
70rpm
49%
18mph
Friday 1/29/21 @ 9:52 PM
✅
257kj
64rpm
53%
19mph
Friday 6/26/20 @ 9:52 PM
✅
179kj
83rpm
38%
16mph
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Sunday 3/21/21 @ 3:42 PM
120kj
74rpm
41%
16mph
Friday 3/19/21 @ 9:41 AM
✅
121kj
71rpm
42%
16mph
Sunday 10/25/20 @ 1:5 PM
✅
191kj
76rpm
41%
16mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Thursday 7/11/19 @ 1:42 AM
✅
201kj
84rpm
39%
17mph
Tuesday 1/14/20 @ 10:44 PM
192kj
77rpm
40%
16mph
Friday 4/17/20 @ 4:21 PM
119kj
78rpm
40%
16mph
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Sunday 2/2/20 @ 4:33 PM
✅
194kj
78rpm
41%
17mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Friday 9/6/19 @ 11:1 AM
✅
198kj
81rpm
40%
17mph
Tuesday 9/3/19 @ 2:26 PM
128kj
60rpm
38%
12mph
Thursday 7/4/19 @ 2:0 PM
✅
297kj
81rpm
41%
17mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Workouts
277
kj
Monday 7/29/19