Shake and Bake

Workouts

Saturday 1/1/22 @ 3:29 PM
βœ…
195kj
76rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Thursday 9/16/21 @ 1:30 PM
βœ…
167kj
68rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Monday 12/28/20 @ 12:57 PM
βœ…
179kj
78rpm
40%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Sunday 9/20/20 @ 3:58 PM
βœ…
206kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Sunday 9/15/19 @ 2:35 PM
βœ…
426kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
Saturday 8/3/19 @ 1:28 PM
βœ…
235kj
85rpm
42%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Sunday 2/16/20 @ 3:43 PM
βœ…
206kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 2/6/20 @ 3:57 PM
βœ…
192kj
79rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Sunday 2/2/20 @ 4:33 PM
βœ…
194kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Wednesday 1/22/20 @ 11:30 PM
βœ…
206kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 195 kj
Saturday 1/1/22
87 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
βœ… 167 kj
Thursday 9/16/21
142 kj
Monday 3/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 179 kj
Monday 12/28/20
110 kj
Tuesday 1/19/21
30 min XOXO, Cody
Cody Rigsby
βœ… 206 kj
Sunday 9/20/20
118 kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 426 kj
Sunday 9/15/19
243 kj
Tuesday 6/9/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 235 kj
Saturday 8/3/19
89 kj
Monday 2/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 206 kj
Sunday 2/16/20
98 kj
Saturday 2/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 192 kj
Thursday 2/6/20
94 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 194 kj
Sunday 2/2/20
107 kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
βœ… 206 kj
Wednesday 1/22/20
93 kj
Friday 1/24/20