Shake and Bake
Workouts
Monday 5/3/21 @ 11:26 AM
192kj
78rpm
41%
16mph
Friday 4/30/21 @ 9:54 PM
✅
221kj
81rpm
42%
17mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Friday 10/4/19 @ 10:0 PM
452kj
84rpm
41%
18mph
Thursday 11/28/19 @ 4:41 PM
✅
503kj
83rpm
43%
18mph
Sunday 2/16/20 @ 3:43 PM
206kj
80rpm
41%
17mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Thursday 2/6/20 @ 3:57 PM
192kj
79rpm
40%
17mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Monday 8/26/19 @ 2:43 PM
322kj
86rpm
40%
17mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Friday 9/20/19 @ 10:14 PM
419kj
85rpm
39%
17mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Monday 8/19/19 @ 10:2 PM
270kj
79rpm
39%
16mph
Tuesday 8/20/19 @ 3:3 AM
✅
321kj
86rpm
39%
17mph
Tuesday 6/11/19 @ 11:14 PM
174kj
87rpm
42%
19mph
Friday 7/26/19 @ 11:19 PM
✅
178kj
88rpm
43%
19mph
Workouts
452
kj
Friday 10/4/19
419
kj
Friday 9/20/19
270
kj
Monday 8/19/19