Shake and Bake
Workouts
Thursday 12/15/22 @ 11:56 PM
✅
294kj
90rpm
50%
23mph
Monday 12/19/22 @ 7:42 PM
180kj
84rpm
44%
19mph
Saturday 10/22/22 @ 5:26 PM
✅
406kj
85rpm
51%
22mph
Wednesday 11/2/22 @ 10:31 PM
252kj
82rpm
44%
19mph
Monday 12/7/20 @ 4:26 PM
✅
298kj
90rpm
52%
23mph
Tuesday 12/8/20 @ 8:19 PM
210kj
85rpm
47%
20mph
Thursday 9/10/20 @ 3:32 PM
✅
375kj
79rpm
55%
22mph
Friday 9/11/20 @ 7:14 PM
302kj
84rpm
47%
20mph
Thursday 8/6/20 @ 10:38 PM
✅
343kj
91rpm
55%
24mph
Friday 8/7/20 @ 6:9 PM
197kj
87rpm
45%
20mph
Monday 12/9/19 @ 11:21 PM
✅
637kj
91rpm
49%
22mph
Monday 12/9/19 @ 11:25 PM
364kj
90rpm
41%
18mph
Friday 11/8/19 @ 11:47 PM
✅
393kj
80rpm
54%
22mph
Friday 11/8/19 @ 11:40 PM
276kj
90rpm
43%
19mph
Friday 9/7/18 @ 8:36 PM
422kj
66rpm
53%
19mph
Friday 9/7/18 @ 8:43 PM
✅
466kj
82rpm
48%
20mph
Tuesday 8/28/18 @ 2:29 AM
408kj
64rpm
52%
18mph
Monday 8/27/18 @ 10:30 PM
✅
437kj
88rpm
45%
20mph
Tuesday 6/26/18 @ 8:24 PM
206kj
55rpm
64%
20mph
Tuesday 6/26/18 @ 8:28 PM
✅
208kj
85rpm
47%
20mph
Workouts
252
kj
Wednesday 11/2/22
276
kj
Friday 11/8/19