Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:23 PM
✅
403kj
86rpm
52%
22mph
Wednesday 4/14/21 @ 11:26 PM
268kj
81rpm
46%
19mph
Saturday 1/9/21 @ 7:54 PM
✅
366kj
77rpm
54%
21mph
Saturday 12/12/20 @ 1:58 AM
229kj
87rpm
40%
18mph
Saturday 12/19/20 @ 6:24 PM
✅
643kj
87rpm
52%
23mph
Thursday 12/24/20 @ 8:18 PM
335kj
82rpm
42%
18mph
Thursday 8/27/20 @ 11:45 PM
37kj
54rpm
52%
16mph
Saturday 10/24/20 @ 1:3 AM
✅
172kj
92rpm
40%
18mph
Sunday 1/27/19 @ 4:47 AM
✅
288kj
82rpm
55%
23mph
Thursday 10/10/19 @ 1:28 PM
221kj
82rpm
49%
21mph
Saturday 8/31/19 @ 4:38 PM
✅
1060kj
90rpm
50%
23mph
Saturday 8/31/19 @ 4:41 PM
533kj
85rpm
40%
17mph
Sunday 4/28/19 @ 1:45 PM
✅
546kj
81rpm
51%
21mph
Wednesday 7/3/19 @ 12:9 AM
320kj
86rpm
39%
17mph
Friday 8/10/18 @ 1:27 AM
✅
406kj
57rpm
58%
18mph
Friday 8/10/18 @ 1:27 AM
402kj
82rpm
45%
19mph
Saturday 8/4/18 @ 4:37 PM
✅
574kj
53rpm
63%
19mph
Saturday 8/4/18 @ 4:45 PM
501kj
82rpm
44%
18mph
Saturday 7/7/18 @ 4:37 PM
✅
534kj
57rpm
58%
19mph
Saturday 7/7/18 @ 4:41 PM
504kj
85rpm
43%
19mph
Workouts
268
kj
Wednesday 4/14/21
335
kj
Thursday 12/24/20
533
kj
Saturday 8/31/19
320
kj
Wednesday 7/3/19
402
kj
Friday 8/10/18