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Shake and Bake
batman617
San Ramon, CA
46 🔥
Beat ba_spins
VS
ba_spins
Frisco, TX
32
Beat batman617
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 8:7 PM
✅
246
kj
85
rpm
49
%
21
mph
20 min HIIT Ride
Denis Morton
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Share
Tuesday 6/20/23 @ 10:9 PM
135
kj
79
rpm
41
%
17
mph
Saturday 4/25/20 @ 5:2 PM
✅
342
kj
78
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/1/20 @ 11:35 PM
320
kj
89
rpm
45
%
20
mph
Monday 11/16/20 @ 2:48 PM
66
kj
58
rpm
49
%
16
mph
10 min Climb Ride
Emma Lovewell
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Share
Thursday 11/5/20 @ 10:46 PM
✅
121
kj
86
rpm
50
%
22
mph
Saturday 5/18/19 @ 4:44 PM
✅
865
kj
83
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/12/20 @ 6:15 PM
727
kj
85
rpm
49
%
21
mph
Thursday 2/27/20 @ 1:17 AM
615
kj
77
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:58 PM
✅
639
kj
89
rpm
45
%
20
mph
Saturday 2/22/20 @ 5:59 PM
533
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 8:17 PM
✅
649
kj
89
rpm
45
%
21
mph
Friday 1/18/19 @ 4:3 PM
✅
123
kj
67
rpm
59
%
22
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 1/27/19 @ 3:57 PM
70
kj
91
rpm
38
%
17
mph
Wednesday 9/5/18 @ 2:54 AM
195
kj
83
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 4/10/18 @ 12:56 PM
✅
241
kj
90
rpm
47
%
21
mph
Saturday 7/21/18 @ 4:40 PM
543
kj
57
rpm
58
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/21/18 @ 4:38 PM
✅
628
kj
86
rpm
46
%
20
mph
Wednesday 7/4/18 @ 5:54 PM
440
kj
58
rpm
60
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
✅
557
kj
90
rpm
48
%
22
mph
Previous Workouts
Next Workouts
batman617
San Ramon, CA
46 🔥
Beat ba_spins
VS
ba_spins
Frisco, TX
32
Beat batman617
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Denis Morton
View Class
Share
✅
246
kj
Saturday 6/17/23
135
kj
Tuesday 6/20/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Saturday 4/25/20
320
kj
Tuesday 12/1/20
10 min Climb Ride
Emma Lovewell
View Class
Share
66
kj
Monday 11/16/20
✅
121
kj
Thursday 11/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
865
kj
Saturday 5/18/19
727
kj
Monday 10/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
615
kj
Thursday 2/27/20
✅
639
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
533
kj
Saturday 2/22/20
✅
649
kj
Saturday 7/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
123
kj
Friday 1/18/19
70
kj
Sunday 1/27/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
195
kj
Wednesday 9/5/18
✅
241
kj
Tuesday 4/10/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 7/21/18
✅
628
kj
Saturday 7/21/18
45 min All for One Ride
All Instructors
View Class
Share
440
kj
Wednesday 7/4/18
✅
557
kj
Sunday 7/1/18
Previous Workouts
Next Workouts