Shake and Bake
Workouts
Thursday 4/13/23 @ 10:3 PM
49kj
51rpm
46%
13mph
Tuesday 4/11/23 @ 5:53 PM
✅
80kj
71rpm
47%
18mph
Monday 12/7/20 @ 4:26 PM
✅
298kj
90rpm
52%
23mph
Sunday 12/13/20 @ 12:54 AM
241kj
75rpm
55%
21mph
Tuesday 11/10/20 @ 1:56 AM
286kj
60rpm
59%
19mph
Tuesday 11/10/20 @ 12:29 AM
✅
327kj
75rpm
52%
21mph
Tuesday 4/21/20 @ 6:18 PM
✅
462kj
90rpm
52%
23mph
Tuesday 9/29/20 @ 4:15 PM
380kj
84rpm
51%
22mph
Thursday 9/10/20 @ 3:32 PM
375kj
79rpm
55%
22mph
Thursday 9/10/20 @ 3:25 PM
✅
412kj
81rpm
54%
22mph
Friday 12/20/19 @ 1:50 AM
✅
464kj
91rpm
52%
23mph
Sunday 12/22/19 @ 6:12 PM
327kj
81rpm
50%
21mph
Friday 11/15/19 @ 1:52 AM
✅
427kj
87rpm
52%
22mph
Tuesday 12/3/19 @ 1:55 AM
316kj
82rpm
48%
20mph
Friday 11/8/19 @ 11:47 PM
✅
393kj
80rpm
54%
22mph
Wednesday 11/20/19 @ 1:12 AM
383kj
86rpm
50%
22mph
Wednesday 5/16/18 @ 2:0 PM
216kj
64rpm
49%
17mph
Tuesday 8/27/19 @ 4:24 PM
✅
317kj
82rpm
48%
20mph
Tuesday 7/2/19 @ 4:27 PM
✅
435kj
82rpm
55%
23mph
Tuesday 7/2/19 @ 4:24 PM
432kj
77rpm
58%
23mph
Workouts
286
kj
Tuesday 11/10/20
327
kj
Sunday 12/22/19
316
kj
Tuesday 12/3/19
383
kj
Wednesday 11/20/19
432
kj
Tuesday 7/2/19