Shake and Bake

Workouts

Wednesday 11/16/22 @ 3:24 AM
188kj
63rpm
54%
19mph
20 min Reggae Ride
Kendall Toole
Thursday 11/17/22 @ 12:58 AM
✅
371kj
78rpm
62%
25mph
Friday 2/25/22 @ 10:48 PM
92kj
72rpm
50%
19mph
10 min Climb Ride
Emma Lovewell
Thursday 2/10/22 @ 11:17 PM
✅
193kj
71rpm
68%
25mph
Thursday 2/11/21 @ 4:26 PM
372kj
72rpm
57%
21mph
30 min 2000s Ride
Jess King
Friday 2/12/21 @ 11:30 PM
✅
576kj
76rpm
65%
25mph
Saturday 12/19/20 @ 6:24 PM
643kj
87rpm
52%
23mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/24/20 @ 7:15 PM
✅
754kj
81rpm
59%
24mph
Friday 12/4/20 @ 4:29 PM
122kj
47rpm
56%
16mph
20 min Rock Ride
Olivia Amato
Friday 12/11/20 @ 10:21 PM
✅
407kj
78rpm
66%
26mph
Tuesday 8/25/20 @ 11:29 PM
748kj
90rpm
54%
24mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 9/1/20 @ 9:34 PM
✅
846kj
77rpm
64%
25mph
Wednesday 6/17/20 @ 3:44 PM
601kj
89rpm
49%
22mph
45 min Power Zone Ride
Denis Morton
Monday 6/15/20 @ 10:8 PM
✅
719kj
89rpm
53%
24mph
Thursday 4/2/20 @ 3:57 PM
641kj
90rpm
50%
23mph
45 min Pop Ride
Denis Morton
Friday 4/10/20 @ 9:10 PM
✅
816kj
76rpm
64%
25mph
Tuesday 1/7/20 @ 2:54 PM
422kj
70rpm
51%
19mph
45 min 90s Pop Ride
Kendall Toole
Thursday 1/2/20 @ 10:58 PM
✅
865kj
79rpm
63%
25mph
Thursday 12/26/19 @ 6:17 PM
464kj
76rpm
50%
20mph
45 min 80s Ride
Kendall Toole
Sunday 10/27/19 @ 2:38 PM
✅
715kj
80rpm
58%
24mph

Workouts

20 min Reggae Ride
Kendall Toole
188 kj
Wednesday 11/16/22
✅ 371 kj
Thursday 11/17/22
10 min Climb Ride
Emma Lovewell
92 kj
Friday 2/25/22
✅ 193 kj
Thursday 2/10/22
30 min 2000s Ride
Jess King
372 kj
Thursday 2/11/21
✅ 576 kj
Friday 2/12/21
45 min Club Bangers Ride
Alex Toussaint
643 kj
Saturday 12/19/20
✅ 754 kj
Thursday 12/24/20
20 min Rock Ride
Olivia Amato
122 kj
Friday 12/4/20
✅ 407 kj
Friday 12/11/20
45 min Classic Rock Ride
Kendall Toole
748 kj
Tuesday 8/25/20
✅ 846 kj
Tuesday 9/1/20
45 min Power Zone Ride
Denis Morton
601 kj
Wednesday 6/17/20
✅ 719 kj
Monday 6/15/20
45 min Pop Ride
Denis Morton
641 kj
Thursday 4/2/20
✅ 816 kj
Friday 4/10/20
45 min 90s Pop Ride
Kendall Toole
422 kj
Tuesday 1/7/20
✅ 865 kj
Thursday 1/2/20
45 min 80s Ride
Kendall Toole
464 kj
Thursday 12/26/19
✅ 715 kj
Sunday 10/27/19