Shake and Bake
Workouts
Monday 2/10/20 @ 11:2 PM
99kj
74rpm
50%
19mph
Saturday 8/13/22 @ 3:39 PM
✅
108kj
71rpm
53%
20mph
Monday 2/10/20 @ 11:16 PM
46kj
74rpm
37%
14mph
Friday 2/28/20 @ 1:3 AM
✅
59kj
78rpm
40%
16mph
Monday 1/20/20 @ 9:41 PM
427kj
79rpm
40%
17mph
Wednesday 12/9/20 @ 4:11 PM
✅
608kj
80rpm
45%
19mph
Saturday 1/19/19 @ 3:17 PM
206kj
69rpm
53%
20mph
Wednesday 7/22/20 @ 4:0 PM
✅
324kj
88rpm
55%
24mph
Thursday 3/28/19 @ 9:59 AM
341kj
78rpm
41%
17mph
Monday 4/27/20 @ 3:26 PM
✅
418kj
83rpm
41%
18mph
Saturday 11/30/19 @ 8:17 PM
180kj
74rpm
40%
16mph
Monday 10/7/19 @ 3:24 PM
✅
228kj
77rpm
43%
18mph
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
Saturday 11/16/19 @ 11:45 PM
✅
302kj
83rpm
46%
20mph
Tuesday 4/16/19 @ 10:1 AM
349kj
64rpm
50%
17mph
Friday 8/30/19 @ 12:32 PM
✅
420kj
73rpm
49%
19mph
Thursday 7/4/19 @ 2:0 PM
354kj
65rpm
50%
18mph
Thursday 7/4/19 @ 1:59 PM
✅
360kj
80rpm
44%
18mph
Saturday 4/21/18 @ 2:19 PM
110kj
67rpm
34%
12mph
Saturday 3/17/18 @ 5:35 PM
✅
134kj
69rpm
38%
14mph
Workouts
427
kj
Monday 1/20/20
341
kj
Thursday 3/28/19
163
kj
Thursday 11/22/18
354
kj
Thursday 7/4/19
110
kj
Saturday 4/21/18