Shake and Bake

Workouts

Monday 2/10/20 @ 11:2 PM
✅
99kj
74rpm
50%
19mph
10 min Tabata Ride
Robin Arzón
Wednesday 5/26/21 @ 12:48 PM
61kj
74rpm
40%
15mph
Friday 1/24/20 @ 9:59 PM
✅
315kj
68rpm
55%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/28/20 @ 10:38 AM
199kj
77rpm
42%
17mph
Saturday 1/11/20 @ 9:27 PM
✅
285kj
66rpm
55%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/12/20 @ 2:24 PM
177kj
80rpm
39%
16mph
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/4/19 @ 9:52 AM
✅
213kj
78rpm
42%
17mph
Friday 2/15/19 @ 11:0 AM
✅
363kj
64rpm
52%
18mph
45 min Live DJ Ride
Cody Rigsby
Friday 2/15/19 @ 10:39 AM
309kj
74rpm
43%
17mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 99 kj
Monday 2/10/20
61 kj
Wednesday 5/26/21
30 min Live DJ Ride
Cody Rigsby
✅ 315 kj
Friday 1/24/20
199 kj
Tuesday 1/28/20
30 min Hip Hop Ride
Alex Toussaint
✅ 285 kj
Saturday 1/11/20
177 kj
Sunday 1/12/20
30 min The Greatest Showman Ride
Robin Arzón
163 kj
Thursday 11/22/18
✅ 213 kj
Saturday 5/4/19
45 min Live DJ Ride
Cody Rigsby
✅ 363 kj
Friday 2/15/19
309 kj
Friday 2/15/19