Shake and Bake

Workouts

Saturday 5/16/20 @ 4:59 PM
139kj
70rpm
40%
15mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 11:9 PM
✅
156kj
74rpm
38%
14mph
Wednesday 3/25/20 @ 11:51 AM
✅
192kj
71rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 11:22 PM
3kj
68rpm
26%
10mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
139 kj
Saturday 5/16/20
✅ 156 kj
Tuesday 5/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 192 kj
Wednesday 3/25/20
3 kj
Thursday 4/30/20