Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 4:20 PM
✅
100kj
68rpm
40%
15mph
Tuesday 2/25/20 @ 9:54 AM
80kj
64rpm
39%
13mph
Tuesday 3/1/22 @ 12:58 AM
✅
143kj
64rpm
41%
14mph
Wednesday 3/2/22 @ 10:2 AM
137kj
72rpm
38%
14mph
Saturday 5/23/20 @ 4:56 PM
✅
300kj
73rpm
38%
15mph
Saturday 3/6/21 @ 12:27 PM
298kj
72rpm
39%
15mph
Tuesday 12/22/20 @ 2:5 PM
✅
111kj
72rpm
40%
15mph
Sunday 1/10/21 @ 12:17 PM
90kj
65rpm
40%
14mph
Friday 12/18/20 @ 12:23 AM
✅
110kj
75rpm
39%
15mph
Saturday 12/19/20 @ 2:35 PM
94kj
74rpm
37%
14mph
Friday 11/20/20 @ 3:41 PM
✅
140kj
69rpm
38%
14mph
Monday 11/23/20 @ 11:25 AM
132kj
71rpm
37%
14mph
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Tuesday 11/17/20 @ 11:59 PM
✅
150kj
71rpm
40%
15mph
Thursday 2/27/20 @ 11:40 AM
✅
190kj
67rpm
46%
16mph
Friday 7/17/20 @ 9:59 AM
188kj
75rpm
42%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
135kj
69rpm
45%
16mph
Saturday 3/28/20 @ 2:33 PM
70kj
63rpm
37%
13mph
Friday 3/6/20 @ 1:59 AM
✅
221kj
64rpm
41%
14mph
Wednesday 3/18/20 @ 10:22 AM
182kj
67rpm
37%
13mph
barrister
Philadelphia, PA
69
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
32
Workouts
80
kj
Tuesday 2/25/20
137
kj
Wednesday 3/2/22
298
kj
Saturday 3/6/21
188
kj
Friday 7/17/20
182
kj
Wednesday 3/18/20