Shake and Bake

Workouts

Tuesday 10/19/21 @ 5:30 PM
174kj
63rpm
45%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 11/29/22 @ 5:21 AM
160kj
65rpm
43%
15mph
Thursday 12/10/20 @ 11:54 AM
164kj
69rpm
41%
15mph
30 min Nicki Minaj Ride
Ally Love
Monday 8/9/21 @ 3:25 AM
125kj
63rpm
39%
13mph
Tuesday 1/26/21 @ 11:6 PM
164kj
67rpm
42%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/31/21 @ 4:51 AM
156kj
65rpm
42%
15mph
Friday 3/6/20 @ 12:51 PM
192kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
Saturday 2/8/20 @ 3:25 PM
306kj
68rpm
45%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
198kj
70rpm
39%
14mph
Friday 12/18/20 @ 12:46 AM
172kj
70rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 1/21/21 @ 4:44 AM
126kj
62rpm
40%
14mph
Monday 3/16/20 @ 12:12 AM
284kj
64rpm
47%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/12/20 @ 4:46 AM
191kj
62rpm
39%
13mph
Sunday 3/29/20 @ 3:55 PM
160kj
68rpm
40%
15mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 3:17 AM
105kj
62rpm
39%
14mph
Sunday 3/1/20 @ 4:25 PM
207kj
71rpm
45%
17mph
30 min Basquiat Celebration Ride
Alex Toussaint
Wednesday 3/4/20 @ 3:48 AM
145kj
61rpm
42%
14mph
Thursday 2/13/20 @ 11:4 AM
185kj
67rpm
45%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 3:7 AM
177kj
68rpm
43%
16mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
174 kj
Tuesday 10/19/21
160 kj
Tuesday 11/29/22
30 min Nicki Minaj Ride
Ally Love
164 kj
Thursday 12/10/20
125 kj
Monday 8/9/21
30 min Hip Hop Ride
Kendall Toole
164 kj
Tuesday 1/26/21
156 kj
Sunday 1/31/21
30 min Lizzo Ride
Robin Arzón
192 kj
Friday 3/6/20
116 kj
Tuesday 6/15/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
306 kj
Saturday 2/8/20
198 kj
Saturday 2/8/20
30 min Club Bangers Ride
Alex Toussaint
172 kj
Friday 12/18/20
126 kj
Thursday 1/21/21
45 min Club Bangers Ride
Alex Toussaint
284 kj
Monday 3/16/20
191 kj
Sunday 4/12/20
30 min Sundays with Love
Ally Love
160 kj
Sunday 3/29/20
105 kj
Thursday 4/2/20
30 min Basquiat Celebration Ride
Alex Toussaint
207 kj
Sunday 3/1/20
145 kj
Wednesday 3/4/20
30 min BHM: Hip Hop Ride
Kendall Toole
185 kj
Thursday 2/13/20
177 kj
Saturday 2/15/20