Shake and Bake
Workouts
Wednesday 3/15/23 @ 6:6 PM
97kj
66rpm
41%
15mph
Sunday 4/2/23 @ 6:13 PM
✅
299kj
41rpm
94%
23mph
Wednesday 6/15/22 @ 4:2 AM
79kj
66rpm
38%
13mph
Saturday 6/4/22 @ 8:29 PM
✅
293kj
41rpm
94%
23mph
Saturday 2/27/21 @ 6:24 PM
258kj
70rpm
42%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Saturday 12/19/20 @ 3:2 PM
107kj
69rpm
41%
15mph
Friday 12/18/20 @ 1:20 PM
✅
279kj
51rpm
82%
22mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Tuesday 10/6/20 @ 12:3 PM
98kj
65rpm
41%
14mph
Tuesday 10/13/20 @ 1:52 PM
✅
273kj
51rpm
80%
22mph
Sunday 8/23/20 @ 9:48 PM
110kj
78rpm
39%
15mph
Saturday 8/29/20 @ 2:53 PM
✅
276kj
53rpm
77%
22mph
Thursday 4/23/20 @ 10:59 PM
106kj
66rpm
42%
15mph
Sunday 4/26/20 @ 12:14 PM
✅
264kj
57rpm
72%
22mph
Thursday 5/28/20 @ 11:51 AM
111kj
72rpm
40%
15mph
Saturday 5/30/20 @ 2:10 PM
✅
263kj
57rpm
72%
22mph
Sunday 4/5/20 @ 3:58 PM
141kj
72rpm
45%
17mph
Wednesday 12/11/19 @ 11:56 AM
✅
211kj
62rpm
62%
20mph
Workouts
79
kj
Wednesday 6/15/22
258
kj
Saturday 2/27/21
109
kj
Monday 11/16/20