Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 3:8 AM
69kj
71rpm
37%
14mph
Monday 10/3/22 @ 9:18 AM
✅
73kj
82rpm
34%
15mph
Sunday 4/3/22 @ 10:49 PM
70kj
63rpm
41%
14mph
Friday 4/15/22 @ 9:29 AM
✅
74kj
77rpm
37%
15mph
Wednesday 12/16/20 @ 5:9 PM
75kj
73rpm
38%
15mph
Monday 11/2/20 @ 11:46 AM
✅
77kj
77rpm
37%
15mph
Thursday 12/3/20 @ 3:11 PM
146kj
68rpm
39%
14mph
Friday 12/4/20 @ 10:59 AM
✅
176kj
85rpm
37%
16mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Wednesday 11/11/20 @ 10:22 AM
✅
186kj
77rpm
40%
16mph
Sunday 7/5/20 @ 3:43 PM
47kj
78rpm
35%
15mph
Thursday 8/27/20 @ 11:22 AM
✅
48kj
79rpm
35%
15mph
Wednesday 5/20/20 @ 3:53 PM
150kj
82rpm
34%
15mph
Tuesday 7/14/20 @ 9:53 PM
✅
150kj
89rpm
33%
15mph
Monday 5/11/20 @ 12:13 PM
38kj
74rpm
33%
13mph
Monday 7/6/20 @ 10:29 AM
✅
38kj
75rpm
34%
13mph
Monday 5/4/20 @ 11:21 AM
✅
86kj
76rpm
34%
14mph
Monday 6/29/20 @ 10:30 AM
80kj
86rpm
30%
13mph
Wednesday 4/15/20 @ 11:51 AM
✅
51kj
81rpm
35%
15mph
Tuesday 6/23/20 @ 11:47 AM
48kj
89rpm
32%
15mph
barrister
Philadelphia, PA
20
VS
2up2down
CLT | E2M | BGM 💚💕
23
🔥
Workouts
70
kj
Sunday 4/3/22
109
kj
Monday 11/16/20
150
kj
Wednesday 5/20/20
80
kj
Monday 6/29/20
48
kj
Tuesday 6/23/20