Shake and Bake
VS
Workouts
Monday 4/4/22 @ 4:3 PM
76kj
73rpm
33%
13mph
Tuesday 6/1/21 @ 12:30 PM
✅
95kj
79rpm
36%
15mph
Tuesday 3/1/22 @ 12:58 AM
143kj
64rpm
41%
14mph
Tuesday 3/1/22 @ 12:58 AM
✅
157kj
68rpm
42%
15mph
Saturday 2/27/21 @ 6:24 PM
258kj
70rpm
42%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Wednesday 12/16/20 @ 5:9 PM
75kj
73rpm
38%
15mph
Wednesday 10/28/20 @ 11:47 PM
✅
76kj
71rpm
39%
15mph
Tuesday 10/6/20 @ 11:29 AM
101kj
68rpm
41%
15mph
Tuesday 10/6/20 @ 11:30 AM
✅
116kj
68rpm
43%
15mph
Sunday 6/14/20 @ 1:37 PM
✅
46kj
78rpm
34%
14mph
Saturday 4/18/20 @ 3:46 PM
41kj
70rpm
36%
13mph
Saturday 4/18/20 @ 2:11 PM
✅
72kj
61rpm
54%
17mph
Saturday 4/18/20 @ 2:12 PM
63kj
66rpm
48%
16mph
Friday 3/20/20 @ 9:48 PM
274kj
68rpm
44%
16mph
Tuesday 4/14/20 @ 10:29 PM
✅
275kj
74rpm
42%
16mph
Saturday 1/11/20 @ 3:19 PM
198kj
58rpm
44%
14mph
Saturday 4/11/20 @ 6:2 PM
✅
255kj
72rpm
40%
15mph
Monday 4/6/20 @ 11:2 AM
✅
220kj
70rpm
47%
17mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
barrister
Philadelphia, PA
33
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
28
Workouts
143
kj
Tuesday 3/1/22
258
kj
Saturday 2/27/21