Shake and Bake
Workouts
Wednesday 3/15/23 @ 6:6 PM
✅
97kj
66rpm
41%
15mph
Sunday 2/12/23 @ 4:31 AM
kj
rpm
%
0mph
Thursday 2/9/23 @ 5:37 PM
✅
82kj
56rpm
48%
15mph
Friday 2/10/23 @ 2:53 AM
kj
rpm
%
0mph
Thursday 1/12/23 @ 3:55 AM
35kj
74rpm
32%
13mph
Friday 8/12/22 @ 1:38 AM
✅
37kj
76rpm
32%
13mph
Thursday 1/12/23 @ 3:8 AM
69kj
71rpm
37%
14mph
Monday 8/1/22 @ 6:15 PM
✅
74kj
84rpm
34%
15mph
Wednesday 1/4/23 @ 1:43 PM
66kj
70rpm
33%
12mph
Monday 11/28/22 @ 10:39 PM
✅
109kj
83rpm
35%
15mph
Wednesday 3/16/22 @ 4:44 PM
✅
85kj
71rpm
41%
16mph
Sunday 3/27/22 @ 1:46 AM
74kj
76rpm
37%
15mph
Sunday 1/24/21 @ 7:34 PM
165kj
65rpm
36%
12mph
Saturday 1/2/21 @ 4:34 PM
✅
312kj
52rpm
56%
17mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Sunday 8/16/20 @ 9:59 PM
171kj
68rpm
42%
15mph
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Saturday 5/30/20 @ 11:54 AM
158kj
73rpm
47%
18mph
Tuesday 9/22/20 @ 2:14 AM
✅
162kj
75rpm
46%
18mph
Workouts
165
kj
Sunday 1/24/21
109
kj
Monday 11/16/20