Shake and Bake
Workouts
Sunday 5/14/23 @ 12:31 PM
188kj
74rpm
42%
16mph
Sunday 12/26/21 @ 2:48 PM
✅
248kj
88rpm
41%
18mph
Sunday 9/11/22 @ 6:26 PM
174kj
73rpm
41%
16mph
Tuesday 8/2/22 @ 10:8 AM
✅
221kj
85rpm
41%
18mph
Saturday 6/4/22 @ 12:28 PM
113kj
75rpm
41%
16mph
Monday 6/6/22 @ 10:14 AM
✅
161kj
84rpm
43%
18mph
Sunday 3/20/22 @ 1:59 PM
✅
191kj
76rpm
41%
16mph
Monday 4/18/22 @ 10:18 AM
178kj
94rpm
35%
16mph
Friday 2/12/21 @ 4:47 PM
55kj
76rpm
39%
16mph
Tuesday 3/30/21 @ 2:10 PM
✅
55kj
91rpm
34%
16mph
Saturday 2/6/21 @ 6:36 PM
45kj
88rpm
31%
14mph
Tuesday 3/30/21 @ 2:0 PM
✅
54kj
97rpm
33%
16mph
Thursday 5/3/18 @ 8:58 PM
114kj
83rpm
37%
16mph
Tuesday 10/27/20 @ 11:16 PM
✅
135kj
88rpm
38%
17mph
Sunday 4/12/20 @ 1:33 PM
99kj
88rpm
33%
15mph
Tuesday 3/31/20 @ 10:44 PM
✅
106kj
87rpm
34%
15mph
Saturday 11/17/18 @ 11:56 AM
164kj
72rpm
40%
16mph
Tuesday 1/14/20 @ 9:59 PM
✅
241kj
80rpm
43%
18mph
Workouts
188
kj
Sunday 5/14/23
174
kj
Sunday 9/11/22
164
kj
Saturday 11/17/18