Shake and Bake
Workouts
Saturday 4/22/23 @ 9:11 PM
42kj
74rpm
35%
14mph
Sunday 3/28/21 @ 5:17 PM
✅
63kj
84rpm
38%
16mph
Friday 8/19/22 @ 3:0 PM
151kj
67rpm
40%
14mph
Friday 8/19/22 @ 2:57 PM
✅
217kj
75rpm
45%
17mph
Wednesday 6/29/22 @ 2:54 PM
42kj
74rpm
34%
13mph
Saturday 11/28/20 @ 7:3 PM
✅
81kj
76rpm
46%
18mph
Tuesday 2/8/22 @ 8:35 PM
140kj
73rpm
37%
14mph
Monday 1/17/22 @ 11:30 AM
✅
216kj
84rpm
41%
17mph
Tuesday 1/4/22 @ 1:30 AM
115kj
67rpm
37%
13mph
Tuesday 10/6/20 @ 11:23 PM
✅
225kj
76rpm
46%
18mph
Monday 1/3/22 @ 5:28 PM
38kj
63rpm
37%
13mph
Saturday 11/28/20 @ 6:29 PM
✅
63kj
87rpm
36%
16mph
Wednesday 8/4/21 @ 8:40 PM
94kj
72rpm
38%
15mph
Thursday 12/17/20 @ 2:19 PM
✅
136kj
82rpm
40%
17mph
Friday 12/11/20 @ 3:19 PM
87kj
74rpm
36%
14mph
Tuesday 12/8/20 @ 9:51 AM
✅
121kj
82rpm
38%
16mph
Wednesday 9/30/20 @ 1:25 AM
154kj
74rpm
38%
15mph
Thursday 9/10/20 @ 3:29 PM
✅
259kj
73rpm
49%
19mph
Monday 7/6/20 @ 2:59 PM
164kj
73rpm
40%
16mph
Saturday 7/25/20 @ 12:41 AM
✅
248kj
78rpm
46%
18mph
Workouts
164
kj
Monday 7/6/20