Shake and Bake
Workouts
Friday 5/21/21 @ 6:45 PM
154kj
78rpm
37%
15mph
Monday 6/29/20 @ 3:25 AM
✅
188kj
79rpm
40%
16mph
Tuesday 8/30/22 @ 10:23 PM
145kj
74rpm
37%
15mph
Monday 3/15/21 @ 11:6 PM
✅
163kj
81rpm
37%
16mph
Monday 6/27/22 @ 7:28 PM
80kj
71rpm
35%
14mph
Tuesday 7/21/20 @ 2:46 AM
✅
152kj
67rpm
50%
18mph
Sunday 3/6/22 @ 1:40 AM
80kj
72rpm
35%
13mph
Thursday 12/2/21 @ 4:58 AM
✅
125kj
77rpm
40%
16mph
Wednesday 4/28/21 @ 2:5 PM
245kj
75rpm
39%
15mph
Wednesday 4/28/21 @ 9:47 PM
✅
260kj
81rpm
37%
16mph
Friday 4/23/21 @ 12:10 PM
294kj
73rpm
38%
15mph
Sunday 4/25/21 @ 3:1 PM
✅
322kj
82rpm
36%
15mph
Tuesday 4/20/21 @ 12:15 PM
220kj
79rpm
35%
15mph
Wednesday 4/21/21 @ 11:24 PM
✅
241kj
84rpm
36%
15mph
Thursday 1/14/21 @ 9:55 PM
112kj
76rpm
39%
16mph
Monday 1/18/21 @ 1:5 AM
✅
132kj
80rpm
40%
17mph
Saturday 1/9/21 @ 8:17 PM
106kj
73rpm
33%
13mph
Tuesday 1/12/21 @ 12:33 AM
✅
199kj
75rpm
42%
17mph
Wednesday 8/12/20 @ 11:29 PM
140kj
71rpm
37%
14mph
Sunday 8/16/20 @ 1:25 AM
✅
223kj
73rpm
46%
18mph
Workouts
145
kj
Tuesday 8/30/22
294
kj
Friday 4/23/21
220
kj
Tuesday 4/20/21
106
kj
Saturday 1/9/21