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Shake and Bake
barkingmadride
🦃 SC 🦃
17 🔥
Beat flowliftride
VS
flowliftride
FL 🌴
16
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
Friday 8/19/22 @ 3:0 PM
✅
151
kj
67
rpm
40
%
14
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Saturday 8/20/22 @ 1:56 PM
137
kj
63
rpm
41
%
14
mph
Tuesday 11/10/20 @ 10:9 PM
✅
179
kj
68
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 10/28/21 @ 11:44 AM
147
kj
63
rpm
42
%
15
mph
Wednesday 5/12/21 @ 11:57 AM
225
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/18/20 @ 11:18 AM
✅
230
kj
77
rpm
37
%
15
mph
Tuesday 4/20/21 @ 12:15 PM
220
kj
79
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/20/21 @ 1:51 PM
✅
249
kj
81
rpm
37
%
16
mph
Sunday 1/31/21 @ 4:48 PM
89
kj
69
rpm
43
%
16
mph
15 min Boss Ride
Ally Love
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Thursday 10/15/20 @ 10:38 AM
✅
93
kj
73
rpm
42
%
16
mph
Monday 8/10/20 @ 9:18 PM
189
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/25/20 @ 1:48 PM
✅
232
kj
80
rpm
36
%
15
mph
Sunday 7/19/20 @ 3:18 PM
142
kj
69
rpm
39
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Thursday 10/8/20 @ 11:13 AM
✅
175
kj
75
rpm
40
%
16
mph
Wednesday 8/12/20 @ 11:29 PM
140
kj
71
rpm
37
%
14
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:14 AM
✅
177
kj
70
rpm
42
%
16
mph
Wednesday 8/5/20 @ 6:11 PM
✅
42
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 7/18/20 @ 1:47 PM
40
kj
74
rpm
34
%
13
mph
Tuesday 5/19/20 @ 12:59 PM
✅
164
kj
77
rpm
38
%
15
mph
30 min 70s Ride: Live from Home
Leanne Hainsby
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Friday 5/22/20 @ 1:7 PM
153
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
barkingmadride
🦃 SC 🦃
17 🔥
Beat flowliftride
VS
flowliftride
FL 🌴
16
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
151
kj
Friday 8/19/22
137
kj
Saturday 8/20/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
179
kj
Tuesday 11/10/20
147
kj
Thursday 10/28/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
225
kj
Wednesday 5/12/21
✅
230
kj
Tuesday 8/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Tuesday 4/20/21
✅
249
kj
Saturday 2/20/21
15 min Boss Ride
Ally Love
View Class
Share
89
kj
Sunday 1/31/21
✅
93
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
189
kj
Monday 8/10/20
✅
232
kj
Sunday 10/25/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
142
kj
Sunday 7/19/20
✅
175
kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
140
kj
Wednesday 8/12/20
✅
177
kj
Thursday 8/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
42
kj
Wednesday 8/5/20
40
kj
Saturday 7/18/20
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
164
kj
Tuesday 5/19/20
153
kj
Friday 5/22/20
Previous Workouts
Next Workouts