Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 5:56 PM
103kj
72rpm
38%
15mph
Sunday 2/19/23 @ 2:0 PM
✅
130kj
73rpm
43%
17mph
Thursday 8/25/22 @ 1:0 PM
93kj
71rpm
38%
14mph
Thursday 4/7/22 @ 9:0 PM
✅
161kj
76rpm
46%
18mph
Sunday 6/5/22 @ 1:33 PM
77kj
76rpm
33%
13mph
Friday 10/30/20 @ 9:21 PM
✅
119kj
79rpm
40%
16mph
Thursday 6/18/20 @ 7:50 PM
64kj
76rpm
35%
14mph
Saturday 9/5/20 @ 6:1 PM
✅
118kj
84rpm
42%
18mph
Friday 3/4/22 @ 2:42 PM
52kj
61rpm
43%
15mph
Tuesday 7/6/21 @ 4:4 PM
✅
82kj
74rpm
46%
18mph
Wednesday 8/18/21 @ 11:27 PM
114kj
71rpm
42%
16mph
Thursday 8/19/21 @ 6:7 PM
✅
127kj
69rpm
45%
16mph
Sunday 1/16/22 @ 4:52 PM
34kj
72rpm
33%
13mph
Thursday 11/11/21 @ 12:54 AM
✅
47kj
84rpm
33%
15mph
Friday 2/19/21 @ 6:1 PM
79kj
65rpm
38%
13mph
Thursday 12/10/20 @ 1:1 PM
✅
135kj
73rpm
44%
17mph
Friday 7/24/20 @ 2:47 PM
75kj
75rpm
38%
15mph
Saturday 2/13/21 @ 3:21 PM
✅
87kj
75rpm
40%
16mph
Wednesday 7/15/20 @ 11:27 PM
174kj
78rpm
39%
16mph
Friday 7/17/20 @ 12:13 PM
✅
238kj
73rpm
47%
18mph
barkingmadride
🦃 SC 🦃
31
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
155
🔥
Workouts
114
kj
Wednesday 8/18/21
174
kj
Wednesday 7/15/20