Shake and Bake
Workouts
Sunday 1/28/24 @ 4:4 PM
67kj
67rpm
46%
17mph
Saturday 12/30/23 @ 3:0 PM
✅
132kj
93rpm
48%
22mph
Saturday 1/27/24 @ 1:4 PM
67kj
62rpm
49%
17mph
Sunday 3/12/23 @ 2:59 PM
✅
132kj
70rpm
59%
22mph
Saturday 11/11/23 @ 1:33 PM
319kj
68rpm
40%
15mph
Sunday 10/29/23 @ 2:0 PM
✅
750kj
86rpm
50%
22mph
Saturday 9/30/23 @ 3:22 PM
53kj
70rpm
40%
15mph
Sunday 9/24/23 @ 3:5 PM
✅
120kj
86rpm
49%
21mph
Saturday 9/30/23 @ 3:12 PM
43kj
74rpm
35%
14mph
Tuesday 8/29/23 @ 12:20 PM
✅
114kj
91rpm
45%
21mph
Sunday 9/3/23 @ 2:43 PM
98kj
72rpm
38%
15mph
Sunday 9/3/23 @ 2:46 PM
✅
221kj
85rpm
47%
21mph
Saturday 10/30/21 @ 4:20 PM
59kj
72rpm
41%
16mph
Saturday 8/26/23 @ 1:11 PM
✅
122kj
91rpm
46%
22mph
Friday 7/17/20 @ 4:21 PM
167kj
74rpm
40%
16mph
Saturday 7/22/23 @ 10:11 AM
✅
371kj
87rpm
49%
22mph
Thursday 7/7/22 @ 12:8 PM
229kj
81rpm
35%
15mph
Monday 6/26/23 @ 4:54 PM
✅
555kj
98rpm
45%
22mph
Sunday 2/13/22 @ 4:41 PM
27kj
69rpm
30%
11mph
Sunday 3/12/23 @ 2:31 PM
✅
130kj
72rpm
57%
22mph
Workouts
319
kj
Saturday 11/11/23