Shake and Bake
Workouts
Saturday 4/22/23 @ 8:6 PM
147kj
74rpm
37%
15mph
Wednesday 8/24/22 @ 6:46 PM
✅
150kj
80rpm
36%
15mph
Sunday 3/19/23 @ 2:29 PM
65kj
69rpm
44%
17mph
Sunday 4/10/22 @ 2:52 AM
✅
65kj
85rpm
38%
17mph
Tuesday 11/22/22 @ 12:47 PM
92kj
73rpm
37%
14mph
Saturday 4/30/22 @ 6:40 AM
✅
110kj
83rpm
36%
15mph
Wednesday 6/8/22 @ 10:8 PM
62kj
77rpm
34%
14mph
Thursday 1/20/22 @ 7:4 AM
✅
82kj
76rpm
39%
15mph
Thursday 6/2/22 @ 1:36 PM
63kj
75rpm
34%
14mph
Sunday 6/28/20 @ 5:0 AM
✅
108kj
67rpm
48%
17mph
Friday 5/13/22 @ 4:9 PM
✅
39kj
71rpm
35%
13mph
Monday 5/31/21 @ 5:35 AM
33kj
84rpm
26%
12mph
Sunday 7/19/20 @ 2:0 AM
47kj
77rpm
35%
14mph
Sunday 4/10/22 @ 2:31 AM
✅
57kj
86rpm
35%
16mph
Friday 4/8/22 @ 3:14 PM
37kj
69rpm
35%
13mph
Saturday 4/9/22 @ 11:40 PM
✅
62kj
82rpm
37%
16mph
Tuesday 11/10/20 @ 10:9 PM
✅
179kj
68rpm
43%
16mph
Tuesday 2/2/21 @ 4:11 AM
147kj
69rpm
40%
15mph
Wednesday 8/12/20 @ 11:29 PM
140kj
71rpm
37%
14mph
Wednesday 8/12/20 @ 11:31 PM
✅
181kj
73rpm
41%
16mph
Workouts
147
kj
Saturday 4/22/23
147
kj
Tuesday 2/2/21